The most Versatile System on the market, the Versys fight simulator is ideal for both stand-up and ground training. More than three times the striking surface of a standard bag. Combines the uses of a standard freestanding bag with those of a grappling dummy. Provides you with the most realistic workout next to partner training. The movement of bag improves timing and reflexes when striking. Top and bottom handles allow a multitude of workouts including dragging, knee strikes, sit ups, leg lifts, resistance band workouts and more. Base is filled with sand and weighs approx. 100 lbs. Benefits Practice a full range of combination strikes including low/high punches, elbows, knees, side, front and round kicks. Multi-discipline combat training: boxing, martial arts, cardio kick boxing and mixed martial arts. Training versatility – stand up sparring, take down and ground workouts. Full body engagement can stimulate aerobic conditioning to build endurance and accelerate fat burning possibilities. Natural rebounding properties provides low impact even when practicing maximum force strikes and kicks. Convenient and easy to use. Ideal for home use. Perfect for gyms, schools and fitness centers. Features Larger striking surface than traditional hanging heavy bags or weighted free standing bags. Top handles enable knee strikes. Requires NO hanging fixtures, bag stands or permanent installation. Ready to use, no installation, easy to move and store after training. Durable heavy duty vinyl construction. Pre-filled base requires no additional water or sand filling. Color – Black/Red. Size – Adult. Item Weight – 110 lbs. Warning For use in high risk activities. Before using this product, read all information.
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