Nature Creation’s Basic Herb Pack is an effective natural pain relief solution. With a simple basic square design it conforms easily around any body part. The Basic Herb Pack may be used hot or cold to relieve muscle aches and reduce stiffness. It can also be used to relieve pain due to sport injuries, reduce swelling and promote muscle relaxation. The Basic Herb Pack hot pack is filled with our blend of 100% natural herbs, which provides uplifting and soothing aroma in addition to the benefits of a regular hot and cold pack. The aroma can help relieve tension and stress and promote overall relaxation. Specifications Applications : Hot /Moist / Cold. Material / Fabric : 100% Cotton Color – Blue Dimension – 5.5 X 3.5 X 9 in. Item Weight – 2 lbs. The Benefits of the protective fleece cover : Extend the life of your Basic Herb Pack utilizing Nature Creation ‘s protective fleece cover. Protect the Basic Herb Pack heat pad from dirt and daily wear and tear. Maintain heat longer and maintain the natural moisture that develops during heating time. Made of fleece fabric the protective cover feels comfortable and cozy. Cleaning is easy : the protective cover is machine washable. Directions : Apply Basic Herb Pack heat pad on desired area for relief. Do not apply directly on skin. Repeat as necessary, 10-30 minutes application recommended. Use caution when applying on sensitive parts of the body. When using on children adult supervision is advised. To Use as Hot Pack : Prior to heating, remove all paper, staples and plastic packaging. Heat on high in Microwave for 1 minute. If pack is not warm enough, add 15 seconds heating time. If microwave does not have a turntable, turn over the pack halfway through heating process to even out temperature on the entire pack and avoid hot spots. To reuse after application, reheat for 30 seconds. Do not overheat product. For Moist Heat : Prior to heating, mist fabric lightly with water. Do not saturate product. Do not soak or get the herbs wet. To Use as a Cold Pack : For effective cold use, put pack inside a plastic sealable bag and put in freezer for 1 to 2 hours. Storage : When not in use keep the pack inside a plastic sealable bag and put in the fr
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